NEW SERIES
NEW SERIES
Online Workout Series
March 1- April 26th
This online workout series is a body-positive, movement-based workout series designed to help you build self-love, confidence, and a more compassionate relationship with yourself.
The 8-week program blends body-weight Pilates with guided reflection, meaningful community conversations, and intentional prompts that support both physical and emotional growth.
You’ll receive three 20-minute videos each week, each centered around different themes: Presence, acceptance, compassion, comparison, confidence, appreciation, self-love, and celebration.
No equipment needed. Just the willingness to start.
In-Person Workshop
March 22nd | The Works Cycle | 4:00pm
This 90-minute movement-based experience combines cycling with guided reflection and self-work using the Rise with Reagan approach. Rather than focusing on changing things about yourself, you rise by learning how to love the person in the mirror. Through movement and reflective prompts, you’ll learn to feel confident in who you are, both on and off the bike.
Open to all. No experience needed. Just a willingness to show up as you are.
Mission Statement
Rise is a movement-based personal growth brand that helps you build confidence, face fear, and rise into your full potential.
Instructor Mentorships
Become the instructor who fills the room because your classes reflect who you truly are - not who you feel pressured to be.
This is for instructors who are ready to do the inner work that leads to meaningful, lasting growth.
If you’ve ever been in a class and thought, “I wish that was me up there,’” it can be.
And you’re closer than you think.
This is for aspiring instructors who are willing to do the foundational work that transforms confidence into leadership.
For the instructor who has built a strong community but is now ready to build a movement.
This is for seasoned instructors prepared to expand their brand, grow their reach, and create impact beyond their studio.